DINING AT FINCA EL PÉNDULO
Eating intentionally before and after a plant medicine retreat helps create a deeper connection with the experience. At Mexisoul Retreats, we embrace a nourishing, whole-food approach aligned with traditional ayahuasca diet and psilocybin diet principles—focusing on clean, easily digestible meals that support the mind and body.
By avoiding heavy, overly processed, or inflammatory foods, we create space for clarity, connection, and deep integration—helping you feel both grounded and replenished as you move through your retreat.
Our food is about more than just sustenance—it’s about community, healing, and honoring the journey you’re on. Enjoy meals together, share stories, and fuel your transformation in a space designed for deep nourishment and connection.
MENU OPTIONS
VEGAN
GLUTEN-FREE
NUT-FREE
DAIRY-FREE
VEGETARIAN
MEATS
HOW MEALS WORK
At Mexisoul Retreats, food is more than just a meal—it’s part of your healing journey. Our wholesome, thoughtfully prepared dishes are designed to support both body and mind, using fresh, high-quality ingredients either grown onsite or sourced from local farms and ranches.
We cater to all dietary needs and believe that healthy food should also be comforting and delicious. Expect a nourishing menu filled with whole foods, vibrant flavors, and plenty of variety.
When you book your retreat, you’ll let us know your dietary needs, and we’ll tailor the menu accordingly—ensuring that everyone is nourished while honoring the collective experience.
- Three meals per day (or two on ceremony days) + snacks
- Buffet-style dining with diverse options
- Vegan, vegetarian, gluten-free, and allergy-friendly options available
- No alcohol served (to respect the healing process)
- No meats on ceremony days (to support the medicine’s effects)
WHAT'S ON THE MENU
Since we work with what’s available and in season, you won’t find a static menu here—but you can always expect delicious, wholesome meals made with care. Our meals are carefully crafted based on your group’s dietary needs. Each meal is designed to be both grounding and energizing, offering a balance of plant-based goodness, comforting flavors, and holistic nutrition.
- Breakfasts – Fresh fruits, grains, warm dishes, herbal teas, and energizing options
- Lunches – Wholesome, nourishing meals featuring seasonal ingredients
- Dinners – Light yet fulfilling meals (on non-ceremony days)
- Snacks – Available throughout the day to keep you fueled
TRANSFORM WITH US.
Whether you’re curious about our retreats, have questions about plant medicine, or just want to connect, we’re here to help. Reach out, and a member of our team will personally get back to you.